Moose Tells Us About Fitness, Family, Faith, Finances, and Fun


A Conversation with Dai Manuel

Lifestyle Business Mentor, High-Performance Life Coach, Author & TEDx Speaker

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In this episode, Rich has a conversation with Dai Manuel.

Dai Manuel is a true superhero dad who manages to balance dating his wife, leading by example, and inspiring others to lead a fun and functionally fit life. With his magnetic personality, he is on a mission to impact one million role models worldwide through education, encouragement, and community.

As an award-winning digital thought leader, Distinguished Toastmaster, and keynote speaker, Dai has a wealth of experience as a former partner and COO of a multimillion-dollar retail company. He is also a sought-after lifestyle mentor and executive performance coach.

Dai has learned from personal experience the challenges of juggling family, health, and happiness. He has built his life and work around the 5 F’s: Fitness, Family, Faith, Finances, and Fun – all anchored on a solid foundation of health.

In short, connecting with Dai guarantees nuggets of wisdom and inspiration to help you become your best self.

Thank you to Dai Manuel for the conversation. Here are some links for Dai:


Dai Manuel is Your Health and Lifestyle Mentor

 Social Media:

David Dai Manuel | Facebook

Dai Manuel | LinkedIn

Dai Manuel (@daimanuel) • Instagram photos and videos

Dai Manuel (he/him) (@daimanuel) / Twitter

Dai Manuel – YouTube


Dai Manuel (@daimanuel) | TikTok

TEDx Talk:

Sponsored by Window Depot of Baltimore

Recommended podcast – The Story in Your Head

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Recorded at the Freedom Federal Credit Union Studios
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