Dr. Mark Hyman, pioneer in the new discipline of functional medicine, believes one of the biggest scientific discoveries of the last 30 years is that food isn’t just energy, but also provides instructions in a literally minute-to-minute, bite-by-bite basis to everything that’s going on in your body. He joins James Gordon, who uses mind-body medicine to heal depression, anxiety, and psychological trauma, and Penny George, philanthropist of integrative medicine, in an eye-opening conversation with Krista Tippett.
