The more we learn about mindfulness — cultivating a focused awareness on the present moment — the more health and well-being benefits we discover. In 2015 researchers delved deeper into the science of meditation and uncovered even more surprising evidence of the powerful effects of mindfulness on mind and body.
- 17 hours ago - What is Your Favorite Local Salon? - 0 Comment
- 1 day ago - Warm Winter Coats Distributed to 155 Harford County Children in Need - 0 Comment
- 3 days ago - Harford County Government Launches “HarCo Mobile” App - 0 Comment
- 3 days ago - Harford County Executive Barry Glassman Installed as Second Vice President on County Association’s Board of Directors - 0 Comment
- 4 days ago - Dr. Russell W. Moy Named Harford County Health Officer - 0 Comment